WELCOME TO ARISE BY DR.ANKITA GOPAL
Priorities NUTRITION OVER CALORIES WITH AYURVED!
Transform your life and achieve your goals with personalised coaching.
My Goal is your health
Welcome to Arise by Dr. Ankita Gopal.
I help women to get rid of health issues with home based diet and lifestyle with the help of Ayurveda.
My approach is rooted in the ancient wisdom of Ayurveda, focusing on balancing the mind, body and spirit to achieve optimal health. I offer customized coaching sessions, workshops, and retreats that empower women to embrace self-care, enhance their well-being, and live harmoniously with nature.
I work with clients on one to one basis to provide them customised approach. My intent is to set up a lifestyle that is so easy and sustainable that you can follow it easily even with your busy routine.
My mission is to make 1 LAKH WOMEN HEALTHIER with the help of Ayurveda. I aim to inspire and empower women to achieve their highest potential in health and wellness through the timeless principles of Ayurveda, guiding them towards a balanced, harmonious, and vibrant life.
WHY CHOOSE ME
WELCOME!!! THERE IS SOMETHING YOU GUYS MUST KNOW ABOUT ME
I am Dr. Ankita Gopal Adivarekar
- BAMS (Bachelor of Ayurvedic Medicine and Surgery)
- Diploma in Nutrition and Dietetics
Professional Background:
- Practicing as a Women's Wellness Coach, specializing in Ayurveda and nutrition.
- CoFounder of Authentic Veda, an Ayurvedic skincare and haircare brand established in 2023.
Our Approach at Arise
- PCOD/PCOS & THYROID :Specializing in women's health, addressing conditions such as PCOS/PCOD and thyroid issues through personalized Ayurvedic treatments.
- WEIGHT MANAGEMENT : Providing effective weight management strategies tailored to individual needs.
- HORMONAL BALANCE : Managing hormonal imbalances to promote overall well-being.
- GUT HEALTH & DIGESTION : Enhancing gut health and digestion with natural remedies and dietary adjustments.
- REGULATE DIABETES : Offering comprehensive diabetes management plans to support a balanced lifestyle.
- LIFESTYLE : Guiding clients in lifestyle modifications using Ayurveda to achieve optimal health and vitality.
- NUTRITIONAL PLAN :Advocating for quick, nutritious meal plans designed for busy women to maintain energy and health.
- OTHERS :
-Emphasizing the importance of Ayurveda in holistic wellness, focusing on natural beauty and sustainable practices.
-Incorporating homemade food, yoga, pranayama, and lifestyle changes into wellness plans to ensure comprehensive health benefits.
-Promoting mindful eating, which is a crucial aspect of Ayurveda.
- Establishing morning and night rituals to support daily well-being and balance.
- Providing skin and hair health plans for women to reduce acne, rosacea, premature greying of hair, hair fall, and other related issues.
TAKE ONE STEP CLOSE TO YOUR HEALTH
We love our Arise Angels, so feel free to message during normal business hours.
Hours
Today | Closed |
